If you're taking GLP-1, like Ozempic, you’ve likely noticed a smaller appetite, which is great for weight management, but it also means you still need to fuel your body with enough nutrients. The key is choosing nutrient-dense foods that keep you full longer without overeating.
Piccola Cucina aligns with recent trends in the food industry, including a shift away from ultra-processed foods, a demand for healthier, sustainable ingredients, and a focus on taste and texture. Our Italian-inspired, almond-based products are minimally processed, allergy-friendly, and sustainably produced, catering to health-conscious consumers.
Almonds are a good source of protein, healthy fats, vitamins, and minerals. The amount of almond protein you should eat in a day depends on various factors
Here we leave you a small guide on what you should know about a gluten-free diet, as well as lists of foods that you can take into account when shopping or preparing a delicious recipe.
Did you know Celiac Disease symptoms can be confused with those of other gastrointestinal diseases? Don't dismiss your symptoms if you experience abdominal pain and cramps, diarrhea or constipation, unexplained weight loss, anemia, chronic fatigue, skin rashes, joint pain, or bone density loss... Read more
