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Eating more nutrient dense foods, that are high in protein is not always easy.  Especially when we are busy and on the go and don't have a lot of t...

Gifting this Holiday Season

We don't feed you anything we wouldn't feed our own children.  Clean eating - a trend that's hear to stay!

Let's demystify almond flour.  When purchasing almond flour for baking, the following tips may help. Particle size - look for an almond flour tha...

The often colourful sandwich, filled with a ganache is the French Macaroon or Macaron. Italian macaroons - also known as Amaretti, share the same b...

Early records indicate they originated in Venice during the late Renaissance period (mid 17th century) and was the creation of Francesco Moriondo,...

If you needed further tempting to purchase our Amaretti, we're happy to help! Here's a great idea recently posted on www.epicurious.com by Ignacio ...

Recognized as one of the world's most nutritious foods, years of research have shown almonds to offer many benefits for good health. High in plant ...

Almonds are a great way to enrich your diet with more fiber, protein, magnesium and vitamin E, especially for people living with diabetes. Some res...

We attended the latest CHFA West exhibition this past February, thanks to everyone who stopped by our booth! We showcased our variety of Italian in...